App Issues
We apologize for the issues Android users have been having when it comes to using the app to book classes and courts. We have reached out to the IT Department & this is the work around they have given us in the meantime: From your phone’s main screen, go to Settings > Apps Select the app “Global” Select Storage (& cache) > Select “Clear Data” or “Clear storage” > Press...
Join Our Team
WE ARE HIRING Passionate about health, wellness and working with people? We are wanting to add another Club Rep RockStar to our team! Full Time Hours Complimentary Membership Benefits Career Growth Opportunities For more info or to drop off a resume, come down to the club and say hi to Asia or Darcia....
Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”
Henry James
Chicken & Wild Rice Soup
Creamy Chicken and Wild Rice Soup that is delicious, loaded with veggies and makes the perfect cozy meal that can easily made in your instant pot, slow cooker or right on the stove! Recipe from EatYourselfSkinny.Com Ingredients: 1 small onion, diced 2 medium carrots, diced 3 ribs celery, diced 4 cloves garlic, minced 6 cups low-sodium chicken broth (or stock) 1 lb chicken breasts (or shredded rotisserie chicken for stovetop) 1 cup...
Cranberry Bliss Bars
These Makeover Cranberry Bliss Bars are SO good, with less than half the calories and fat than the ones you buy at Starbucks and so much cheaper to make yourself! A blondie cookie bar with chunks of white chocolate chips and dried cranberries, topped with sweet cream cheese icing, tart dried cranberries and white chocolate drizzle – perfect for the holidays! *Recipe from SkinnyTaste.com Ingredients: 2 cups all purpose flour, Gold...
Spring Clean Your Fitness Routine
Spring Clean Your Fitness Routine