Yvonne Faulkner Mixed Doubles Tennis Tournament
Yvonne Faulkner Mixed Doubles Tennis Tournament Open to Members and Non-Members Dates: November 24-26 Cost: $120 per team ( $60 PP) Please only have 1 team member register Snacks and prizes Saturday Night social Finals on Sunday 8 teams for each of the following levels 3.5 & Under 4.0 4.5+ Team members signing up please email tournament organizer Rosie directly with your partners Name and contact. Rosie Schaich Register HERE...
Pickle All The Way
Join the Global Pickleball Committee on the courts for the return of the very festive ‘Pickle All The Way’ Christmas Social! Date; Sunday December 17th Time: 10a-3p Cost: $15 per Must be a member Organizer: Anne Costume Contest Snacks Please bring a donation for the Central Okanagan Food Bank. Registration opens Tuesday November 14th at noon! Click here for registration link. Members must register online or on the app. We...
Prestige Collision Kelowna Open Tournament
Prestige Collision Kelowna Open Tournament Welcome to THE 2023 Prestige Collision Kelowna Open! Dates: Nov 10 – 12th. Possibly a few matches on Thurs the 9th if needed for masters division locals to try to limit matches to one per day. Friday night pizza party Saturday night social to be hosted at “The Office” Brewery! Onsite alcoholic refreshments Prizes for all divisions including racquets for winners from KARAKAL...
The Hidden Benefits to Lifting Weights As You Age
The Hidden Benefits to Lifting Weights As You Age Like momma always said, it’s the inside that counts! Whether you call it strength training, resistance training or weight lifting, the benefits of lifting weights are numerous. Lifting weights isn’t just physical- it has a lot of psychological benefits too. 1. Increases Muscle Mass and Strength- Sarcopenia is the loss of muscle mass, strength and function related to aging. Physically...