21 Days To Christmas

The Academy of Nutrition and Dietetics says it takes about 21 days to establish a new behavior pattern and about 3 months to make it a habit. We use the minimum to show results and then give you the option to continue.

Rachel of KelownaFit has teamed up with BLKBOX and Stoke  and has masterfully designed the perfect program to help you feel and look your best as we celebrate the 2021 Holiday season.

This 3 week program kicks off Friday December 3rd and spaces are limited.

For Complete Program Details, click HERE.

**Registration Opening Soon**


Author: Global

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