No Bake Energy Bites!
These energy bites are so good, you’ll almost forget they’re healthy!
Where Do You Fit on the Fitness Spectrum?
On the spectrum of physical ability, where do you rank?
More importantly, where do you want to rank?
7 Simple and Effective Tips to Enjoy a Painfree Desk Job
They say that sitting is the new smoking, and the average hours of sitting per person is on the rise. Don’t let your desk job affect your health. Read on to see how YOU can eliminate joint pain and stiffness.
Summer Squash Event Thursday July 11th – Sign up
Summer Squash Calcutta Registration Open ! CLICK HERE TO REGISTER Thursday, July 11 4:00 – 5:00 pm Junior Camp with Michael & Joey $10 5:00 – 6:00 pm Ladies Skills & Drills $10 6:00 – 8:00 pm Calcutta & Exhibition Match with Michael & Joey at 8:00 pm $20...
How Do You Show Up?
Or like a collegue of mine says, “Show the Hell Up!” How do you show up for your life? Of course I’ve heard this before but after visiting a long time friend whom I haven’t seen for about a year, I was left me saying to myself, “my goodness man, how do want to show up for your life?” I was asking myself, does he really want to show up quiet, disengaged, disinterested, not making eye contact, making conversation thru complaints? Is...