Meet Our Trainers!
We offer a variety of trainers for our members to choose from. Trainers are individual contractors that work with Global Fitness to help you stay fit. Whether you are looking for a program, wanting to improve your cardio, strength, have a special event coming up – we can help you stay on track. You will find our trainers teaching some of our fitness classes on our schedule. A great way to get to know them and for them to get...
Embrace Aging Month
Functional Aging fitness training focuses on improving balance, coordination, functional strength, and endurance for the everyday activities outside the gym. At Global Fitness, we are big believers and advocates of fitness for older adults, including functional fitness, whether you want to: – Achieve athletic excellence or just maintain a healthy weight, – Travel the world with confidence or just play with your grandkids,...
Yvonne Faulkner Mixed Doubles Tennis Tournament
Yvonne Faulkner Mixed Doubles Tennis Tournament Open to members and Non-Members Dates: November 25, 26, 27 Cost: $120 per team. ( $40 PP) Snacks and prizes Saturday Night social Finals on Sunday 8 teams for each of the following levels: 3.5 & Under , 4.0, 4.5+ Team members signing up please email tournament organizer Rosie directly with your partners Name and contact. Rosie Schaich Click HERE to register your team today!...
Fitness at Your Finger Tips
Whether it’s beautiful out and you want to exercise outside without a mask, or its raining and you still wish to be able to follow a structured workout.
