Labour Day Long Weekend
Aug13

Labour Day Long Weekend

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Childcare at Childhood Connections
Jul19

Childcare at Childhood Connections

We are thrilled to announce our partnership with Childhood Connections! Childhood Connections Drop-In Childcare provides flexible hourly childcare for children between the ages of 18-months to entry into Grade 1 (5 to 6 year-olds).   Any parent registered with Global Fitness and coming to the gym can utilize Childhood Connections for just their drop-in fee, which means that monthly membership fee, with Childhood Connections, is...

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Global Speaker Series ft. Skylar Bown
Apr30

Global Speaker Series ft. Skylar Bown

Join us for our second installment of “Ask the Expert” on May 27th when we welcome speaker Skylar Bown to Global! In this session, you’ll learn essential strategies for protecting and strengthening your pelvic floor and core while lifting. Skylar will educate regarding techniques to prevent common injuries, improve posture, and optimize performance—whether you’re just starting your fitness journey or are a seasoned...

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Dance Progressive – Heels
Mar24

Dance Progressive – Heels

This dance progressive is designed for anyone wanting to embrace their sensuality and enhance their confidence. Whether you’re a beginner or an experienced dancer, everyone is welcomed with an open and supportive environment. These 3 weeks are sure to have you feeling like your most empowered and sexy self! Week 1: Intro to heels technique + conditioning Week 2: Choreography Week 3: Choreography + enhancing performance skills...

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Never Part of The Plan — A Story of Courage, Resilience, and Gratitude
Mar23

Never Part of The Plan — A Story of Courage, Resilience, and Gratitude

Join us for an inspiring presentation and Q&A session with Mike Shaw—former professional skier, author, clinical counsellor, and founder of Gratus Health Inc.—as we dive into the powerful connection between mental health and physical well-being. Whether you’re chasing a personal best, building strength, recovering from an injury, or showing up to feel good, your internal dialogue—your self-talk—plays a massive role in what you...

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Yvonne Faulkner Mixed Doubles Tennis Tournament
Nov08

Yvonne Faulkner Mixed Doubles Tennis Tournament

Yvonne Faulkner Mixed Doubles Tennis Tournament Open to Members and Non-Members Dates: November 24-26 Cost: $120 per team ( $60 PP) Please only have 1 team member register Snacks and prizes Saturday Night social Finals on Sunday 8 teams for each of the following levels 3.5  & Under 4.0 4.5+ Team members signing up please email tournament organizer Rosie directly with your partners Name and contact. Rosie Schaich   Register HERE...

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