How Do You Show Up?
Or like a collegue of mine says, “Show the Hell Up!” How do you show up for your life? Of course I’ve heard this before but after visiting a long time friend whom I haven’t seen for about a year, I was left me saying to myself, “my goodness man, how do want to show up for your life?” I was asking myself, does he really want to show up quiet, disengaged, disinterested, not making eye contact, making conversation thru complaints? Is...
Keefer Joyce: From sprinting to bobsleigh
As a young athlete growing up in Kelowna, Keefer Joyce never once entertained the notion of careening down a snow-packed, ice covered track in a bobsleigh.