Philippa

Hi! I’m Coach Philly,

I am passionate about setting strong trajectories for healthy futures. I believe in well-balanced lifestyles and discovering sustainable fitness. I take a ‘Deep Health’ and Holistic approach. Grounded in the discipline of physical activity, I coach. my clients to enhance all realms of wellness and to acquire healthy habits aimed at integrating fitness into their day-to-day lives.

My long time career as a youth and family worker means that I am equipped to work with people facing a wide range of barriers to resilience.

If you are looking for a coach and mentor – someone who will help you to feel seen, heard and supported all the way – I am YOUR COACH!

Because “Change is inevitable, but positive change is possible.”

  • CFES Registered Personal Trainer & Fitness Leader
  • BA. Psychology – University of British Columbia – Okanagan
  • 10+ Years Professional Experience working with Youth and Families
  • Interior Health Certified Trauma-Informed Practitioner
  • A Way Home Canada Certified Family and Natural Supports Practitioner

Contact Coach Philly today to get started!

Philippa@YouThriveOkanagan.com