Tennis

Lifestyle Members Only

Both Bronze Lifestyle & Bronze Lifestyle Plus members at current rates have access to the tennis & pickle ball courts.

All new lifestyle members will have access to 5 hour prior booking privileges.  Presently we have a waitlists.

Members can Email us to be added to our waitlists.

Lifestyle members will need to set up a Court Reserve account – please email us to have this set up.  This can take up to 48 hours.

Courts –  Etiquette & Policies

We have 3 indoor tennis courts
Tennis / Pickleball Court Policies – All You Need To Know –  Court Etiquette 2025

Coaching Team

Global Fitness is very proud to say we have a fabulous coaching team.

Private, Semi Private and 3 +  Small Group Lessons

Whether you are a seasoned player or just beginning, our coaches offer one on one, semi private and groups of 3 plus.

Email our Coaches directly to set up lessons.

From now until September 30th, 2025: Non members receive the same pricing on lessons as members!

Member Rates:

• Private: $100
• Semi Private: $50 Per Person
• 3+: $35 Per Person

Non Member Rates as of October 6th, 2024

• Private: $125
• Semi Private: $62.50 Per Person
• 3+: $43.75 Per Person

Juniors & Youth

• Red Ball: Red balls are slightly larger than the standard ball and travel 75% slower. They are designed for 36′ courts and for children up to eight years old.
• Orange Ball: Orange balls are the same size at the standard ball but travel 50% slower. They are designed for 60′ courts and for children 10 and under.
• Green Ball : Green dot balls are the same size at the standard ball, but travel 25% slower. They are designed for full length (78′) courts and for children up to twelve years old.
• Intermediate/Regular: Ages 10 – 16
• High Performance: Players in this program may only register with approval from Coach Calvin. 

Please note all Jr players must have clean, closed toe runners to change into once they are in the club. Outdoor shoes are not permitted on the courts.

Fall 2025 Programs – Registration Open!

Registration is done with the coach only. Please email Calvin, ( CalThalheimer@gmail.com ) or Rosie ( RosieSchaich2019@gmail.com )

No refunds.

In-House Junior Tennis Tournament 

• Organizer: Calvin
• Saturday October 4 – Sunday October 5
• Time: 9:00 A – 4:00 P
• Cost: $50

50 Spaces Available.

Please contact Coach Calvin directly to register, CalThalheimer@gmail.com

Participants MUST bring their indoor shoes and change them after entering into the club. Outdoor shoes are not allowed on the courts.

No refunds.

Adult Lessons – Registration Open!

Registration will open to 12 Month Lifestyle members first. If there are spots available, we will open up registration to non-commitment members & non members on September 15 at noon.

Registration must be done online or on the app. We will not be doing registration on the phone.

Players must have clean, indoor shoes to change into.

No refunds.

Live-Ball is a new program at Global Fitness. This entire hour is spent playing points from all angles and directions with little breaks in between. Played in a doubles format, “challengers” take on the “champs” as Coach Calvin starts new points as soon as the previous one ended. This high-octane version of tennis can be found all over southern-California and has become a “must-try” for anyone looking to have a blast on court. Anyone at or above the rating of 4.25+ is welcome to sign up. Email Coach Calvin if you are interested!

Get HIIT with Court Fit 

• Coach: Makena Thalheimer
• Dates: Monday October 6th – December 8th *No class on Thanksgiving Monday October 13th
• Times: 7 – 7:45am
• Price: $20 per session

Are you a racket sport player? Tennis, squash, pickleball, racketball, ping pong, padel, etc.? You will want to check out this class, complete with bootcamp style workouts (i.e. high intensity interval training) that are designed to maximize your speed, strength, and power when on court!

Fellow tennis player and local Kinesiologist Makena will be your instructor for this class. She will lead you through circuits consisting of different agility, speed, power, force absorption/expression, stabilization, and strength components. All workouts will be done on Tennis Court #3 at Global.

While this workout is perfect for someone playing a racket sport, the foundation of the class is one that supports all sports and some of the key skills you must have to be an athlete. So if you are someone who does not play a racket sport but wants to improve their athleticism, feel free to join too!

The cost is $20/session. You can attend just 1 or you can attend all 9! To reserve your spot, please email or text Makena at reachingformoore@gmail.com or 2508262206. All you have to do is let her know which dates you can make and she will get you registered on Global’s end, plus keep you up to date with details regarding the class(es) you have signed up for.

Member Tennis Leagues – Registration Open

*Please note that members can only be in 1 league between tennis and pickleball.

No refunds.

Men’s League | Full!

• Organizer: Eric Hasenhuendl erichasenhuendl@shaw.ca
• Dates: 9 weeks, Monday October 6 – December 8 *No league play October 13 for Thanksgiving
• Time: 6:00 – 9:00 pm
• Cost: $135+ tax
• Men 16 plus
• Ladies 4.5 plus – ladies must apply
• Spares – must register online as well

Ladies League | Full!

• Organizer: Makena Thalheimer , reachingformoore@gmail.com
• Dates: 9 weeks, Sunday October 5 – December 7 *No league play October 12 for Thanksgiving
• Time: 4:00 – 7:00 pm
• Cost: $135+ tax
• Ladies 16 plus
• Levels: 3.5+

Tournaments

Yvonne Faulkner Mixed Doubles | November 28 – 30th

• Organizer: Rosie
• Cost $65 per player
• Levels: 2.5 – 3.0, 3.5 – 4.0, 4.5+
• 8 teams per level

All players are to individually register and email tournament Organizer Rosie Schaich, ( RosieSchaich2019@gmail.com ) with their partners name.

Registration opens Wednesday October 15th at noon and closes Monday November 24th at noon.

Members and Non members welcome.

Registration is done on the website or app only. We will not be doing registration over the phone.

No refunds.

Click here for Registration link.

Members Only Clinics – Registration Open!

Registration will open to 12 month Lifestyle members first. If there are spots available, we will open up registration to non commitment members on September 15 at noon.

Registration for member clinics will close 2 weeks prior to the clinic.

No refunds.

When to Run Around the Backhand with Calvin 

Tactical clinic focused on movement, court positioning, and shot selection when running around the backhand to hit a forehand.

• Date: Monday October 13
• Times: 12 – 1p  2.0+ & 1 – 2p 3.0+
• Price: $25

Serving – Generating Effortless power with Val 

Join Coach Val for a 2-hour serving clinic focused on generating effortless power. This session will break down the key mechanics of an effective serve, helping players unlock more speed and consistency without over exertion. Through targeted drills, personalized feedback, and technique adjustments, participants will learn how to use timing, racquet acceleration, and pronation to develop a smoother, more powerful serve. Ideal for intermediate to advanced players looking to elevate their game.

• Date: Saturday November 8
• Time: 12 – 2 p
• Price: $45

When to Use the Backhand Slice with Calvin

Focused clinic on how and when to apply the backhand slice in singles.

• Date: Tuesday November 11
• Times: 12 – 1p  2.0+ & 1 – 2p 3.0+
• Price: $25

Volley + Overhead – Developing a Stronger Net Presence with Val 

Take your net game to the next level with Coach Val. This clinic focusses on developing a stronger net presence. You will sharpen your reflexes, footwork, and positioning to help you take control at the net. Through dynamic drills and hands-on coaching, you’ll improve your ability to execute crisp volleys with confidence and develop a more consistent overhead. Perfect for players looking to become more effective and aggressive at the net.

• Date: Sunday December 6
• Time: 12 – 2 p
• Price: $45

Tennis Restringing

Drop off racquets at our front desk.

Links

• Tennis BC
• Tennis Canada