Megan
My name is Megan and I am a certified CFES personal trainer.
Just a little bit about me: I grew up in a small town, Keremeos, where I discovered my passion for health and exercise. I was raised on the soccer field and transitioned my way through a variety of sports until I fell in love with basketball. Although the pandemic has cut back my time on the court, I began weight training and found my new love. Over time, I became more and more passionate about fitness and the positive impact it can have on people’s lives.
For me, coaching is more than just about physical transformation. It’s about improving an individual’s quality of life and increasing their chance of longevity. I believe in designing personalized programs that take into account each client’s unique needs, goals, and abilities. Whether you’re looking to lose weight, build muscle, improve your cardiovascular health, or simply feel better and more confident in your body, I am here to help you reach your goals. Seeing my clients achieve their goals and improve their overall wellbeing is what drives me to be the best coach I can be.
Through my experience as an athlete, my education in exercise science and nutrition, and my dedication to helping clients achieve their goals, I am confident that I can help you reach your full potential and become the healthiest version of yourself. Let’s work together to create a healthier, happier you!