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Gym 2 floors or 25,000 square feet – yes some members do not know we have 2 floors ; ) |
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Cardio Options – Beside hitting a court or our Cardio Floor – we have battle ropes, slam balls, spin bikes, skipping ropes, Swinn Bikes & rowing machines around the club. |
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Private workout space – Cage 2 – Private functional space members can pre – book on your app. |
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Boxing & Bags – Normally on our second floor but for covid you can pre-book our private space – Cage 2. |
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Tennis – 3 courts for single play during Covid – Coaches can be booked for private or semi private lessons |
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Squash – 3 courts for singles – Coaches can be booked for private or semi private lessons |
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Racquetball or Handball – can be played on our racquet courts. |
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Pickleball – 6 courts for singles – or a mini practice court in one of our racquetball courts. Coaches can be booked for private or semi private lessons. |
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Table Tennis – Played in Squash court 1 until next PHO mandates announced. |
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Darts, Foosball and Shuffle Board. – 2 members at a time – social distancing and masks mandated. |
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Fitness Classes – Strength, Pilates, Barre and more |
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Yoga – for all levels and Yin Yoga too |
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Virtual Fitness – Fitness on Demand – When you just cant make it to the club. Do anywhere – outside or at home |
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Athletic Therapy – Have an injury ? Looking to balance muscle activation ? Want to be stronger ? Marina can help. |
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Personal Training – strength training, choose one of our fabulous trainers – train one on one or with your partner, or have a new program designed just for you. |
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Personal Training – small group – sometimes when we work out with others we get that little extra motivation |
