In house fitness classes are back Jan 3rd.  Although things will be a little different we are looking forward to resuming classes for our members.   Please take note of the following updates we are asking members to adhere too as mandated by PHO.

 

All members MUST pre-register for the class.
If you are feeling ill in anyway – do not attend classes – call us and let us know.
All classes are low intensity.

All classes fitness & yoga are being held in the group fitness room until further notice.
We have limited classes and for your safety limited number of people per class, For now we are asking members to pick 1 class per day – until we can see the flow of members and adjust the needs.

Masks must be worn at all times when not exercising.
Optional – Mask are encouraged to be worn while exercising but not required.
Enter the club through the main entrance and swipe in – this registers you into the class.
Sanitize
Members are expected to arrive in fitness attire – no change room access.

After arriving go straight to the Group Fitness Room with all your belongings.
Place boots at the top of the stairs outside the fitness studio.
Bring your own water.
Members can bring their own equipment – yoga mats or whatever you like.
Find a placement in the studio – by using the floor markings or choose a TRX for our TRX classes.
Keep distance  8 feet from everyone else in the studio and 10 feet from the instructor at all times.
Sanitize your equipment.
Sanitize before leaving the studio.
Leave the studio using the outside exit door by the turf area, do not go back into the club.

Instructors will have a health check when they arrive at the club.
Instructors must wear masks at all times unless they are exercising or are in the ‘ instructor area”
Instructors will all use microphones so they do not have to use loud voices.
Music will be kept at a low volume.