Zumba Toning

Posted By Global on Feb 19, 2018 |

This class combines the fun of a normal Zumba® class and adds weights to provide a strength training experience.
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged while toning target zones, including arms, core and lower body.