Tread & Shred $

Posted By Global on Feb 19, 2018 |

Looking for training that can make you bulletproof? New to Global this session uses treadmills, rowers, and airdynes in a HITT fashion combined with calisthenics with a focus on core and glute training. With Tread & Shred you can expect an ab shredding, booty blasting, and heart pumping session