The Complete Mix
Intense? Yes – but more fun than you can imagine! This class is the ‘Complete Package’ with just the right mix of cardio on the step, strength training, core and a powerful stretch to wrap it up.
Intense? Yes – but more fun than you can imagine! This class is the ‘Complete Package’ with just the right mix of cardio on the step, strength training, core and a powerful stretch to wrap it up.