PiYo Barre Fusion
PIYO inspired by Pilates & Yoga combines the muscle-sculpting and core-firming benefits of Pilates with the strength and flexibility training of yoga. Crank up the speed to deliver a fat-burning, low impact workout that leaves your body long, lean and defined. Put it together with Barre And you will get a workout that works quickly to give you longer, leaner, dense muscles and burn excess body fat.