Connor

Growing up in northern Ontario, I developed a deep passion for sports and performance, leading me to pursue a career in health science. In 2022, I moved to Kelowna to complete my Bachelor of Health and Exercise Science. Now, as a kinesiologist and a medical trainer for the Okanagan Rockets hockey club, I’m dedicated to helping individuals achieve their full potential.

With a background in junior hockey and a more recent transition into golf, I have firsthand experience with the demands of high-performance sports. I also understand the critical role that movement efficiency, injury prevention, and recovery play – not just for athletes but for everyone striving to lead an active, healthy lifestyle.

As a kinesiologist, I’m passionate about working with individuals – whether you’re an athlete returning to play, recovering from an injury, looking to improve performance, returning to work, or enhancing overall fitness. I create personalized, evidence-based programs that address your specific needs, focusing on functional movement assessments, corrective exercises, and strategies to build strength, mobility, and injury resilience.

Let’s work together to help you move better, perform stronger, and confidently take on the demands of daily life.

Contact Connor:

Cell: 778.821-2946

Email: connork11@hotmail.com