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Ira McNamara

What made you get into Personal training, and Group Fitness?

Del Snook

While Del has traded in the office lifestyle at Global for that of a knowledgeable realtor you can still find her kicking our members butts a few days a week!

The Best Turkey Chili You Will Ever Taste

The Best Turkey Chili You Will Ever Taste!

Noushi Fattahi

What fulfills her is being involved in a physical activity that gives her that connection between body, mind, and soul.

COMING SOON! Summer Tennis Camp

Register now!

Kelowna 6K For Water

Join our team!

So much LOVE

Our Yoga Event in support of The Canadian Mental Health Association was another huge success

Bingo At Global

It’s March Madness…. And we’re ready to play some games!

Total Body Strength & Conditioning

Tires do more than just make cars move.

Baby Boomers

Most do not meet the bare minimum to remain healthy and independent

FIT Mamas!

“Studies show 85% of women in the U.S. will have at least one baby and that once they do, they’re postpartum forever.”

Train With The Best!

There’s something for everyone

The Best Turkey Chili You Will Ever Taste

The Best Turkey Chili You Will Ever Taste!

Brunch. Bruschetta. Bar.

You’re welcome!

Hello BBQ Season. We missed you!

Dust off the grills, people!

A Tropical Twist

When your breakfast matches your branding…